That's all for 2011, folks!

By jkt, on January 8th, 2012

What a year that was. It started out pretty shit if I'm honest, but got better and better as the months flew by.

I travelled all over the world, east and west; met some wonderful people, and made some friends (hopefully) for life.

I learned a great many things during the 12 months of 2011. . . .
→Read More: That's all for 2011, folks!

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Operation Health: Week 5

By jkt, on October 26th, 2010

After a hard-going three weeks I really slipped up during the rest week and that, combined with feeling a little rough, resulted in my doubling it and forgoing the improved diet. The end result wasn't as bad as I feared it would be, after . . .
→Read More: Operation Health: Week 5

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Operation Health: Week 2 has commenced!

By jkt, on September 27th, 2010

A week has passed since I started my exercise routine in an attempt to get fit and generally become happier with my body. So how was it?

In brief, it was challenging.

Longer version: I went at it too hard on the first evening and I paid the price that night and the next . . .
→Read More: Operation Health: Week 2 has commenced!

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The beginning of 'Operation Health'

By jkt, on September 21st, 2010

Facts:

  • I weigh 13kg (28lbs in USD) more than I did a in January; currently 81.5kg (179lbs).
  • I'm eating far too much bad food (sugar, sweets, snacks)
  • My suit jacket is feeling tight when I do up the buttons
  • My suit trousers are a little close round the waist; and I purchased 34"

. . .
→Read More: The beginning of 'Operation Health'

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